DAY 100
MIRROR WORK
1)Take a deep breath in and out X3
2 Walk over to a mirror
3)Look at yourself in the mirror and say:
(I know it feels weird but do it anyway!)
- I LOVE YOU, (say your name)
- I LOVE YOU, (say your name)
- I LOVE YOU, (say your name)
Does it feel weird? Can you look at yourself and appreciate YOU? If you are comfortable, congratulations! If not, that’s ok, just keep repeating this exercise daily, till you do. Appreciate yourself and the gift that you are created by a Higher Power.
This is not vanity, it’s accepting yourself!
I AM LOVE, I LOVE MYSELF, I LOVE YOU, (say your name)
I AM PEACE, I AM ONE WITH SOURCE/GOD/UNIVERSE.
This exercise is self love, not vanity. You have infinite potential to be who you want to be, and create what you want. You need determination, independence, action, leadership, ambition, motivation and assertiveness. Your thoughts and beliefs affect your reality.