Write the following phrase on a post it note or paper and place it on your bathroom or bedroom mirror:  It sounds ridiculous, but do it anyway. 

 “I am lovable, I am always enough.  I am worthy of all good things.  I have nothing to prove to anyone, but to be the best that I can be.  It’s NOT a competition!”

 Every morning look at yourself in the mirror for at least 30 days, look into your eyes and say:  I love you, ____say your name.  (it’s the oddest feeling and at first so weird, but it gets easier every day).  It fosters self-love.  Congratulations!  It’s not vanity.  It’s appreciation for YOU!

The Creator wants us to value and appreciate ourselves.  A false belief is thinking that it’s arrogant to value self.  It’s not, if we can love and accept ourselves fully, we can love others without condition.  (that is one of the biggest life challenges).  We are always looking outside of ourselves to find someone to love, to feel complete, but we must accept ourselves and feel comfortable in our own skin, then we are more prepared to give to others without resentment (without condition).