All the negative thoughts you repeat in your head which you probably are not aware that you are doing are lies because the Universal Force only sees and accepts YOU with Love.   You just don’t know it yet.  Flipping the switch of your mind to positivity is a way of being.  Catching yourself in a negative thought or pattern is a start. Changing the thought must be repeated over and over to believe it and to live it. Remember we have free will and the freedom to make choices that will enhance or hinder your life experience.