DAY 62
REST
In order for the heart to open, the mind needs to empty. Methods of mind “reset” are rest, meditation and reflection. Time in nature, or going to a special place, any activity that makes you feel good. My church or place of worship is the beach! I feel hear, taste and see Divinity there, the miracle of life! Do you take time to rest? It’s time to start! Even if it’s 30 minutes a day or several times a week. Resting is showing yourself you care enough about YOU. Where’s your favorite place to rest? I invite you to find your place.,