DAY 62

REST

In order for the heart to open, the mind needs to empty.   Methods of mind “reset” are rest, meditation and reflection.   Time in nature, or going to a special place, any activity that makes you feel good.  My church or place of worship is the beach!  I feel hear, taste and see Divinity there, the miracle of life!    Do you take time to rest?  It’s time to start!  Even if it’s 30 minutes a day or several times a week.   Resting is showing yourself you care enough about YOU.  Where’s your favorite place to rest?  I invite you to find your place.,

Suzanne Boudreau

Reiki Master, Magnetic Mind Mentor

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