On the journey of self-discovery, traumas, feelings of unworthiness, unmet needs and other negative feelings can surface from childhood, or from any traumatic event in your life.  This unresolved darkness or unconscious fear (buried and not addressed and released from within you) needs to be acknowledged, expressed, felt and released which at times can be difficult to face. This takes courage. The body can react intensely to the release of the negative energies and new brain rewiring.   It requires Divine help, a surrender and grieving period leading to sadness, even depression, to then overcome and heal.   For some souls, the physical body will experience pain in different areas. Examples:   knee pain can be fear of moving forward; insomnia, anguish, or anxiety can occur until you let go through breath work and reprogramming the mind.          FOCUSING of the positive and creating what you love helps you live a fulfilled life, your true choice.