• Awareness and Observation of your thoughts and behaviors:

          What a beautiful sunny day!  I feel good today!  or Do I eat/drink too much? Why do I compare myself to others? 

• Feeling a Sense of Connection: being open to another perspective, appreciating nature, animals, a change in diet, reaching out to people.
• Detachment: changes in attitude about “stuff”, and change in your emotion. It’s about how you see yourself, what you do with your time, how you spend your money, what you wear, how you see the world.
• Peace Within: less reaction to people or things, wiser response, time alone, magnet of positive emotions.  When things don’t go your way, it’s like “water off a duck’s back”.  Life starts to flow.  
• Increased intuition: the inner voice is heard, action on the Divine Guidance.

• Having Synchronicity: the Universe is co-creating to a positive experience.  No such thing as coincidence. 

• Increase in Compassion: action inspired by empathy, an ability to feel what someone else does. Putting yourself in the other person’s place while setting limits in self-love and self-care. 
• Removing Fear of Death: living in the present, in the now detaches a person from the fear of death.  Transitioning is part of the human experience.
• Becoming more authentic: confidence grows with a sense of great self-worth.   Satisfaction replaces pain.  You are happy with your choices.
• Thriving, growing: the ability to maintain well-being is enhanced creating more happiness and health.