Do you have feelings of regret, resentment, jealousy, or inferiority not addressed or expressed within yourself, maybe imposed or accepted by parents, siblings, grandparents, uncles, aunts, cousins, friends, business associates, co-workers? It may be time to forgive, accept  and begin the healing process.  Willingness to forgive is the first step to the path to peace.   Be present in the now; Pay attention to what people say, become a good listener.   This way of being expresses that it’s not always about you; it helps fosters genuine concern for others helping them feel heard.  Rapport builds mutual communication.   Start a habit of appreciation for nature, for what you have,  feel good about the now.